Fitness & Performance Testing

Your body has the answers.

We help you listen.

Reveal unique insights about your body utilizing industry-leading technology for smarter training, targeted nutrition, and faster progress.
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Your personalized roadmap

stop guessing. start knowing.

At Wellth, we use the same cutting-edge science and technology trusted by elite athletes and top researchers — not to tell you what you should do, but to listen to what your body is already saying.

3D Body Scans

See the full story beyond the scale and visualize your progress in 3D

DEXA Body Composition Scans

Track fat loss, muscle gain, and physical changes with clinical-grade precision.

Resting Metabolic Rate (RMR) Testing

Know how many calories your body burns at rest – your unique metabolic rate.

VO₂ Max Testing

Pinpoint your ideal heart rate zones for fitness and endurance by seeing exactly how your body utilizes fats, carbs, and total calories during exercise.

WHAT WILL YOU ACHIEVE?

Insights For Every Goal.

  • Optimize Performance
  • Effective Weight Management
  • Boost Health & Longevity
  • Break Plateaus

At Wellth, optimization isn’t a buzzword. It’s a personalized strategy built on real data from your body. No generic plans. No fluff. Just clear, actionable insights tailored to you and your goals.

Popular Questions

Wondering what it takes?

Wellth testing is valuable for anyone seeking to optimize their health and performance, including athletes, individuals focused on weight management, and those prioritizing overall wellness. The personalized data about your body enable more effective training and nutrition strategies for faster, more sustainable results.

Absolutely, you can select individual tests based on your specific goals, or you can choose one of our comprehensive packages for a more complete picture. We provide detailed, easy-to-understand reports, and we offer support to ensure you can confidently interpret and apply your personalized data.

All of our tests are generally considered to be safe, but if you are pregnant, have an active cancer diagnosis, or have not been medically cleared to participate in high intensity exercise you may be ineligible for some tests.

Appointment durations vary by test, typically ranging from approximately 20-30 minutes for a DXA scan, 30-45 minutes for an RMR test, and 45-60 minutes for a VO2 max assessment.

Simply put, consumer devices just aren’t that accurate. They base their formulas on population averages and studies have found them to be up to 93% inaccurate. Our devices provide professional-grade measurements offering superior accuracy, detail, and actionable insights allowing you to fast-track your results.

You’ll get detailed, visual reports created for maximum clarity. More importantly, we offer dedicated support services to ensure you can effectively apply your unique results to reach your goals.

These types of wellness tests are generally not covered by insurance policies, so we operate on a self-pay basis. Please visit our Services page for detailed pricing on all testing services.

It depends on the test, your goals, and how structured your routine is. Clients who want the absolute fastest path to their health and fitness goals visit us no less than once per month, whereas more modest clients come in just once per quarter. You can reach out to us at any time to help develop the best plan for you—or just make an appointment and we can discuss it in person!

The wellth objective

Guiding Your Success with Science

Wellth uses elite technology not to dictate, but to understand your unique physiology. Get clear insights and personalized strategies to finally move past guesswork and unlock your potential.

“What gets measured gets managed.”

your simple path to knowing

Getting Your Wellth Insights is Easy as 1, 2, 3

1
Schedule Your Assessment

Book your assessments online easily through our system.

2
Visit a Wellth Location Near You

Book your assessments online easily through our system.

3
Receive Your Personalized Report

Get your comprehensive, easy-to-understand results.

Book your assessment
start your journey

the future of your fitness starts here

Ready to stop guessing and start building your personalized strategy based on real data from your body?

book now